Enjoy a balanced and delicious start to the day with a banana-peanut porridge. Especially on longer tours, it is particularly …
You love being outdoors and refuse to be put off by the wind and bad weather? With these tips, you won’t need to abandon your outdoor adventure even when the temperature plummets:
Are you trying to keep fit but find that the challenges of everyday life don’t leave much time for lengthy exercise sessions? Then we have just the right thing for you!
Drinking enough water is not only important, it’s also vital for your body – after, your body is nearly 70% water. You probably know that already…
Everyone’s talking about “zero waste” … And there are now all sorts of campaigns and tips for reducing the use of plastics in everyday life. Would you like to use less plastic on your large and small adventures?
Are backpack adventures your thing? Whether you’re exploring distant horizons or planning a hike around your own region, these tips are guaranteed to make your next trip easier.